ISI (Insomnia Severity Index)
Rate the current severity of your sleep issues (last 2 weeks).
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1. Difficulty falling asleep.
2. Difficulty staying asleep.
3. Problems waking up too early.
4. How satisfied/dissatisfied are you with your sleep pattern?
5. To what extent do you consider your sleep problem to INTERFERE with your daily functioning (e.g. daytime fatigue, ability to function at work/daily chores, concentration, memory, mood etc.).
6. How noticeable to others do you think your sleep problem is in terms of impairing the quality of your life?
7. How worried/distressed are you about your current sleep problem?