心のケアをもっと身近に、もっと柔軟に

和心セラピーハウスは、あなたの心の声に耳を傾け、専門的な心理カウンセリングを通じて、確かなサポートをお届けします。

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日本の国家資格を持つカウンセラー

日本および海外の公認資格を持つカウンセラーが、多様な文化背景を持つ方々に合わせた心理療法を提供します。多言語対応も可能で、安心してご相談いただけます。

完全オンラインセッション

すべてのカウンセリングセッションは、セキュアなビデオ通話を通じてオンラインで実施されるため、ご自宅から安心・便利にご利用いただけます。

柔軟な予約オプションで安心サポート

お仕事や学業などのスケジュールに合わせて、無理なくカウンセリングを受けられるよう、幅広い時間帯で対応しています。

あなたに必要なサポートを

私たちが専門としている分野

心のレジリエンスを育み、より充実した毎日へ

Areas We Can Help

気分障害・不安障害

うつ病、不安障害、強迫性障害(OCD)、社交不安、恐怖症、全般性不安障害

カップル・家族関係についてのお悩み

夫婦関係の問題、パートナーとのコミュニケーション、家族間の対立やストレス

ストレス管理

バーンアウト、ワークライフバランス、学業・仕事のプレッシャー

行動パターンの改善

怒りの調整、感情の表現が難しい方へのサポート

行動の問題

先延ばしや完璧主義に関するお悩み

お客様の声

クライアントの声

一人ひとりのストーリーは唯一無二です。クライアントの癒しの旅に寄り添えることを光栄に思います。

"A very comfortable consultation session. It was very helpful and hopefully positive sessions going forward."

S B

Yesterday

"I’ve only had the consultation appointment so far, but Mariia was great ! She was not only empathetic and professional throughout, but also helped me identify what issues I was facing and recommended me to the specialist she thinks would be able to help most with my issues. The firm is also generous with their sliding scale system and I greatly appreciate tjat. Looking forward to more sessions with my recommended therapist !"

R N

Last week

"It was an intake session with Catherine. She explained the process and seemed to really understand my situation. I look forward to the next session"

J B

2 months ago

"I'm so appreciative! In thirty minutes- we got so much covered. Maria will be back in touch with references for clinics closer to where I live. It took me awhile to find IMHC, finally I'm getting answers. I couldn't have done it in Japanese, so it's such a great relief. Thank you at IMHC for being there as you are!"

C T

3 months ago

"I had a great session and everything was clear. This is was the intake session after my initial free consultation, and everything was followed up on very clearly. I was matched to a suitable therapist, and she asked so many questions and explained things really well."

S N

3 months ago

"The session was really helpful. It is a start. I was skeptical about it first but I heard what I needed to hear and I'll take actions asap. Thank you for the help."

Z

5 months ago

"It's been a long time since I'm tryin' to get on touch with the professional pyschiatrist or mental health institution online, so grateful that I found your website and I was able to speak with Mariia, even though the session lasts for only about 30mins., Mariiah has so much patience to be able to listen and have a sharp understanding while I am telling my stories. Looking forward to my next session. Your website is such a big help for us suffering with a mental breakdown. Kudos 👍🤍 Thank you very much."

M R L

5 months ago

"I leave every session with Mariia feeling lighter and hopeful. She accommodates my requests and is incredibly empathetic and patient. I feel safe and supported and appreciate having access to Mariia's expertise. Highly recommended"

G

5 months ago

"Very good session."

J S

5 months ago

"Mariia is a kind and empathetic therapist who truly cares about her clients. She is understanding, approachable, and easy to talk to. Highly recommended."

D

5 months ago

"I find it really helpful. Thank you."

G

6 months ago

"my partner and I are going to couples therapy. Our therapist is incredibly understanding and professional. Grateful for the support."

P

7 months ago

"Good session."

J S

7 months ago

"Mariia is an amazing therapist"

N

8 months ago

"It was a good session. I enjoy talking with Mariia."

J S

8 months ago

"My experience at Tokyo International Mental Health and Counseling has been very wonderful and wonderful. I would like to especially thank Mariia Vabulnik Madam, who supported me. I hope that you will benefit the world by creating such a platform to solve mental problems. I have gained satisfaction from your work. I would like to thank you again."

A N R

8 months ago

"very good ❤️"

M S K

8 months ago

"Very good session."

J S

9 months ago

"A reassuringly good first session. I found my allocated councillor to be approachable, open, empathetic and helpful. I look forward to my next session."

P R

10 months ago

"Very nice experience!!!"

J K

10 months ago

"Very productive session."

J

10 months ago

"I'm extremely grateful for Mariia's care, patience and kindness. I have felt safe, seen and supported through all my sessions. Thank you! 100% recommend"

G

10 months ago

"Everything went very well"

J S

11 months ago

"Thank you so much for your patience in helping me understand myself better and learn to cope with life better. Each new session gives me a little more clarity."

L

11 months ago

"always clear with helpful advice"

n

11 months ago

"Counselor was very nice, easy to talk to."

J S

11 months ago

"Mariia has been very helpful and informative. I look forward to booking more sessions."

N

Last year

"Thank you, I’m looking forward to implementing our measures and seeing how it goes"

N H

Last year

"Good a professional service. I’m very please with Mariia."

L

Last year

"She was very generous with her time and patience. It was a positive first impression."

M D

Last year

"The overall session was good and looking forward to the future sessions"

D

Last year

"Thank you, I’m looking forward to more sessions with Mariia"

N H

Last year

"Mariia is really nice. She has a soft voice that make you feel safe. Looking forward to more sessions together"

L

Last year

"The therapist made a good first impression. Seems very easy to talk to."

L

Last year

"I made a counseling appointment and ended waiting to connect to the host. Nothing happened. I received a nice email reminding me which I replied to but have received no response since."

S B

2 weeks ago

あなたの心の健康が大切です

あなたのための時間を、今すぐ予約

一人で抱え込まずに、気軽にご相談ください

1

初回相談

最初のセッションでは、あなたのこれまでの経験や抱えている悩み、治療の目標についてお伺いします。これをもとに、あなたに最適な治療計画を一緒に考えていきます。

2

あなたに合った治療計画を立てる

あなたの想いを大切にしながら、治療のゴールや進め方を一緒に決めていきます。一歩ずつ前に進めるよう、無理のない計画を立てていきましょう。

3

継続的なサポートで変化を実感

継続的なセッションを通じて、あなたの気持ちや行動の変化を見つめながら、目標に向かって進んでいきます。必要に応じてプランを見直し、無理のないペースでサポートします。

4

成果の定着とメンテナンス

治療を通じて得た変化を振り返り、持続可能なメンタルケアの方法を確立します。必要に応じてフォローアップセッションを取り入れながら、長期的な健康をサポートします。

緊急支援情報

緊急支援

もし精神的な危機に直面している場合は、すぐに支援を求めてください:

よりそいホットライン

ガイダンスで専門的な対応も選べます(外国語含む):

いのちSOS

(英語/スペイン語/韓国語/タイ語)

「死にたい」「消えたい」「生きることに疲れた」など、あなたのそんな気持ちを専門の相談員が受け止め、あなたの状況を一緒に整理し、必要な支援策などについて一緒に考えます。

チャット相談:あなたのいばしょ

(英語, 韓国語, 日本語, 中国語)

24時間365日、年齢や性別を問わず、誰でも無料・匿名で利用できるチャット相談窓口です。